Sleepwalking …

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MEL ASH

Right now is the time to wake up from your sleepwalking through this life.

~Mel Ash

Who is Mel Ash?

Mel Ash, a dharma teacher at the Providence Zen Center in Rhode Island, has ten years of experience in both recovery and Zen studies.  He is a writer, artist, poet, and Zen teacher with a lifelong interest in transformative experience, cultural change, and consciousness.

The Zen of Recovery Paperback –

January 6, 1993

In this compelling blend of East and West, Mel Ash shows how Zen mind and practice connect to the heart of recovery. Courageously drawing from his own experience as an abused child, alcoholic, Zen student, and dharma teacher, Ash presents a practical synthesis of AA’s Twelve Steps and Zen’s Eightfold Path.

You don’t have to be Buddhist to appreciate the healing power of The Zen of Recovery. The book makes Zen available to all seeking to improve the quality of their spiritual and everyday life. It also includes practical instructions on how to meditate and put this book into action. Its message will help readers live more profoundly “one day at a time.”

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Images of America – Fort Myer is a pictorial chronicle of the first one hundred years of history containing over two hundred photographs, maps, and images.  Beginning in the 1860s and carrying through the 1960s it provides a view of what was over time.  An autographed copy of the book can be purchased at BUY THE BOOK.

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